Your journey to well-being starts here.

Located in the heart of Ottawa, we are proud to serve our vibrant community with dedicated mental health services.

At Common Ground Mental Health Collective, we understand that life can sometimes feel overwhelming. Whether you're navigating stress, anxiety, or any other mental health challenge, our compassionate team is here to support you. Let's work together towards a path of healing and well-being.
OUR SERVICES

Discover personalized mental health support here

Explore how our services can support your well-being.
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Rooted in safety, guided by you

Trauma-informed therapy emphasizes choice, collaboration, and empowerment, helping you explore your experiences in a way that feels manageable and respectful.
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Compassionate Therapists

Receive guidance and support to connect with community resources and enhance your overall quality of life.
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Flexible Scheduling Options

Access therapy at times that suit your schedule, making it easier to prioritize your mental health.

Meet Our Compassionate Practitioners

Guiding you through your mental wellness journey with care and understanding.

At Common Ground Mental Health Collective, we understand the importance of feeling supported and understood. Our practitioners, Kathleen Brooks and Lindsay Reid, are here to walk alongside you, offering personalized and empathetic guidance tailored to your unique needs. Whether you're seeking therapy or social work services, Kathleen and Lindsay are committed to creating a safe, nurturing space where you can explore your thoughts and feelings at your own pace. Together, let's find your path to well-being.
MEET THE TEAM

Your Path to Feeling Better Starts Here

This is our simple process.
Start Your Journey

Start Your Journey

We’ll take a few minutes to connect, understand what you’re looking for, and see if this feels like a good fit. Free 15-minute consultations are available to talk through your goals and questions.
Therapeutic Goals

Therapeutic Goals

Collaborate with us to create your personal path to well-being.
Discover Your Path to Wellness

Discover Your Path to Wellness

Experience positive changes and build your confidence.

Find Your Balance Today

Schedule a session with us to start your journey towards well-being and understanding.
BOOK NOW